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Whether you’re looking to step on stage, the platform, under the bar for the first time, or rehabilitate from active injury; the coaches of ATP Performance pride themselves on their ability to optimize the athlete’s experience. Utilizing evidence-based methods to reduce unnecessary stressors, enhance body composition, reduce the risk of lean tissue loss, peak strength, and streamline the competitive process via time and literature proven systems. 

We cover coaching for natural bodybuilding, lifestyle enhancement, musculoskeletal rehabilitation, and general wellness. If you have a fitness and health related goal, we have you covered. 

Team Member

Looking to gain access to Team ATP but without the overhead cost of ongoing coaching? Curious how our coaches train and program for clients? As a Team Member you'll gain access to an ever growing library of pre-made training programs to trial via our user-friendly mobile app. You'll consult with one of our coaching staff to direct you to an appropriate program, with the ability to either repeat the program upon completion or trial another at your whim.  

 

Package includes all services required for success:

  • Dedicated Team ATP point of contact

  • Mobile Training App Access

  • Library of Team ATP training programs

  • Monthly subscription based, no hidden fees or contractual commitments

  • Exercise Library

  • Monthly Team Meeting

*This is not ongoing coaching, it is a subscription based training library. 

Weekly Coaching

Need a little bit more oversight into the decision making process? A bit more education to the X's and O's of resistance training? Our Tier II Programming takes our base level coaching and increases frequency of communication for improved accuracy and real-time assessment and modification.

 

Package includes all services required for success:

  • Monthly Video Consultation

  • Weekly Email Correspondence with mid-week messaging as necessary

  • Weekly Program Modification

  • Mobile Training App Access

  • Monthly subscription based, no hidden fees or contractual commitments

  • Exercise Library

  • Monthly Team Meeting

  • Form Assessment and Critique

  • Nutritional Recommendations

  • Supplementation Guide

Monthly Coaching

Looking to improve your overall health and wellness but without the need for weekly correspondence? Experienced in the gym but looking for an objective eye to monitor progress and help establish goals? Our Tier I programming is a lower frequency and lower cost option that still gains the client access to our elite coaching staff.  

 

Package includes all services required for success:

  • Monthly Video Consultation

  • Monthly video call with email follow up as necessary

  • Monthly Program Modification

  • Mobile Training App Access

  • Monthly subscription based, no hidden fees or contractual commitments

  • Exercise Library

  • Monthly Team Meeting

  • Form Assessment and Critique

  • Nutritional Recommendations

  • Supplementation Guide

VIP Coaching

VIP programming is for those individuals looking for the gold standard in coaching. Via  weekly video conferencing, this option looks to emphasize collaboration between coach and client to create world class physiques, rehabilitate chronic injury, and optimize function across all athletic endeavors.

Package includes all services required for success:

  • WEEKLY Video Consultation

  • Weekly Email Correspondence with mid-week messaging as necessary

  • Weekly Program Modification

  • Mobile Training App Access

  • Monthly subscription based, no hidden fees or contractual commitments

  • Exercise Library

  • Monthly Team Meeting

  • Form Assessment and Critique

  • Nutritional Recommendations

  • Supplementation Guide

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