ATP Performance was founded on the principles of an evidence based approach to fitness, rehabilitation, and health​. While there is something to be said about following the wisdom of our elders, too often the fitness industry has praised quick-fix and guru based ideology - only to find evidence does not support the statement.

​

At ATP Performance we incorporate knowledge gained from current nutritional and physiological data into each and every one of our client's programs in an ongoing attempt to optimize our client's experiences.